Food for muscle regeneration and healing?
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چکیده
Kudos to you for planning ahead and making your health a priority! Surgery can be stressful on the body, but having a pre-operational plan that includes nutritional considerations may help improve patient outcomes. Proper nutrition before surgery is associated with decreased hospital stays, lower infection rates, lower readmission rates, and reduced complications. Eating healthy foods not only provides the body with energy and macronutrients for tissue repair, but also helps to control inflammatory processes and improve the body?s immune response. Certain special populations may be advised to pay particular attention to their nutrition before operations in order to maximize recovery, including folks who already have inflammatory diseases, abnormal tissue growths (neoplasms), metabolic diseases including obesity, poor access to adequate nutrition, decreased muscle mass from aging or poor conditioning, or digestive tract issues. So, what foods are good to consider before and after surgery? Here?s a list of a few that have been shown to help:
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